Army Apft 2 Mile
Non runners are able to quickly reduce their time while intermediate and expert runners are able to compete in a fast paced challenging run.
Army apft 2 mile. To run the required two miles you must complete the required 2 mile distance describe the number of laps start and finish points and course layout. Although walking is authorized it is strongly discouraged. Get running requirements for each age group.
Passing the two mile run portion of the apft and graduate basic combat training soldiers must score at least a 50. This running plan is designed for beginner runners trying to pass their pt test rather than for advanced runners. The faster you run the better you score.
The basic rules are pretty simple. Below given is the apft two mile run standards for male. Test yourself on thursday after a day off of running.
You must score at least 50 in the event in order to graduate basic combat training. Two mile timed run or two mile jog. Female 2 mile run standards use the female 2 mile run standards scoresheet below to get your score or to see how fast you need to run your 2 miles to get a 100 score in this apft event.
What is the minimum run time for apft during boot camp. 2 mile run is a specific physical fitness requirement to be carried out in selection process of us army soldiers. Male 2 mile run standards use the male 2 mile run standards scoresheet below to get your score or to see how fast you need to run your 2 miles to get a 100 score in this apft event.
The army physical fitness test apft is a standardized test that rates your fitness based on push ups sit ups and a 2 mile run. You are being tested on your ability to complete the two mile course in the shortest time possible. The us army pt chart helps you to know how fast you should run two mile running to get 100 score in your physical fitness test.
Army pft two mile run chart. To learn the apft rules and standards for performing a proper 2 mile run see our army pt test page. The army 2 mile run is a fantastic distance.
The standards are also listed on the da form 705 which can be downloaded here. The minimum run time for the apft depends on your age and gender. Male 2 mile run standards scoresheet.
To learn the apft rules and standards for performing a proper 2 mile run see our army pt test page. If your pft distance is 1 5 miles or 3 miles usn uscg usaf or usmc respectively run that distance. The running test is in fact a 2 mile run meant to test your leg muscles endurance and your cardio respiratory fitness.